The name, vodka, comes from the Russian phrase zhiznennaia voda, or "water of life". It can be made from everything from potatoes to beets. It's considered to be fairly flavorless which makes it a great liquor for mixed drinks.
Wild Berry Smoothie
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- #18307
A delicious combination of berry, citrus and tropical flavors. The yogurt is optional but it adds a nice touch of creaminess to the smoothie.
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
1 cup orange juice
1/4 cup pineapple juice
16 pineapple chunks
6 fresh strawberries
15 frozen raspberries
10 frozen blackberries
15 frozen blueberries
3 ounces fat-free or reduced fat berry yogurt (optional)
ice cubes
directions
Combine all the ingredients in a blender. Process until smooth. Pour into glasses and serve immediately.
nutrition data
271 calories, 1 grams fat, 64 grams carbohydrates, 5 grams protein per serving. This recipe is low in sodium. This recipe is low in fat.
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