Snappy Joes Recipe

In a medium nonstick skillet cook the ground beef or turkey, sweet pepper, and onion over medium-high heat until meat is brown. Drain off fat. Stir in the pasta sauce. Bring to boiling; reduce heat. Simmer, uncovered, for 5 to 10 minutes or until desired consistency.

To serve, spoon the meat mixture into buns.

Nutritional facts per serving calories: 289, total fat: 11g, saturated fat: 4g, monounsaturated fat: 5g, polyunsaturated fat: 1g, cholesterol: 54mg, sodium: 423mg, carbohydrate: 26g, total sugar: 6g, fiber: 3g, protein: 21g, vitamin A: 0%, vitamin C: 29%, calcium: 9%, iron: 20%, starch: 1.5diabetic exchange, vegetables: .5diabetic exchange, medium-fat meat: 2diabetic exchange