CDKitchen - it's what's cooking online!Search for recipes here!

Chipotle Sloppy Joes With Crunchy Cole Slaw Recipe

Submitted by: dolce

 


click here to printQuick Print
click here to printShopping List


Bookmark and Share

Be the first to upload an photo of this recipe


Upload a Photo



recipe is ready in < 30 minutes Ready in: < 30 minutes
recipe difficulty 3/5 Difficulty:   3 (1=easiest :: hardest=5)

Serves/Makes:   4

  

Ingredients:
***Sloppy Joes***
1 pound ground beef (95% lean)
1/4 cup chopped onions
3/4 cup ketchup
1/2 cup frozen corn
1/2 cup canned black beans, rinsed, drained
1/2 cup tomato sauce
2 teaspoons minced chipotle peppers in adobo sauce
1/2 teaspoon ground cumin
1/4 cup chopped fresh cilantro
1/4 teaspoon salt
1/4 teaspoon black pepper
4 whole wheat hamburger buns, split
***Crunchy Coleslaw***
1/4 cup plain nonfat yogurt
1 tablespoon light mayonnaise
2 teaspoons cider vinegar
1/4 teaspoon hot pepper sauce
1/8 teaspoon salt
1 1/2 cup packaged coleslaw mix
1/2 red bell pepper, cut into 1/8-inch thick strips
black pepper

Turn this recipe into a puzzle! [click]
 

Directions:

To Prepare Crunchy Coleslaw: combine yogurt, mayonnaise, vinegar, pepper sauce and salt in small bowl. Add coleslaw mix and bell pepper; toss to coat. Season with black pepper, as desired. Refrigerate, covered, until ready to serve.

Brown ground beef with onion in large nonstick skillet over medium heat 8 to 10 minutes or until beef is no longer pink, breaking beef up into 3/4-inch crumbles.

Pour off drippings. Stir in ketchup, corn, beans, tomato sauce, chipotle peppers and cumin; bring to a boil. Reduce heat; simmer 5 minutes, stirring often. Stir in cilantro, salt and black pepper.

Place beef mixture on bottom half of each bun; top with coleslaw. Close sandwiches.

Nutrition information per serving: 406 calories; 10 g fat (4 g saturated fat; 3 g monounsaturated fat); 77 mg cholesterol; 1344 mg sodium; 50 g carbohydrate; 6.9 g fiber; 33 g protein; 9.4 mg niacin; 0.7 mg vitamin B6; 2.2 mcg vitamin B12; 5.3 mg iron; 39.8 mcg selenium; 7.3 mg zinc.

This recipe from CDKitchen for Chipotle Sloppy Joes With Crunchy Cole Slaw serves/makes 4

Recipe ID: 100392

Save to Your recipEBox
Import Recipe into MasterCook Software
Email This Recipe
Send Recipe To Your Phone
Submit/View Recipe Reviews
Submit A Photo

CDK Today with Valerie Whitmore

CDK Today with Valerie WhitmoreValerie shares CDK insights, recipes, reviews, tips, hints, rants, raves and other foodie fodder.
...see what's new

Advertisement
ADVERTISE WITH US

find us on twitter!
find us on facebook!