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Chicken Francaise

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ready in: under 30 minutes
serves/makes:   4

recipe id: 71507

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1 pound chicken cutlets, cut thin
1 beaten egg with parsley
Oil to cover bottom of fry pan

Seasoned flour

1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1 pinch each salt and pepper
3/4 cup flour


2 tablespoons melted butter
1/4 cup water
1/2 teaspoon cornstarch
4 drops lemon juice or to taste


Dip sliced cutlets into seasoned flour. Dip floured cutlets into beaten egg and immediately put in hot oil. Saute until golden on both sides. Drain on paper towels. (Set aside.)

In saucepan heat (low) quickly combine melted butter, cornstarch, water and lemon juice in a pan. Taste sauce and add any seasonings such as salt and pepper or lemon to taste. Place cutlets in sauce and simmer over low heat covered for 5 to 10 minutes. Serve immediately.

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283 calories, 9 grams fat, 19 grams carbohydrates, 30 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)

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