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Apples And Chicken for Baby

Recipe At A Glance

recipe is ready in 30-60 minutes Ready in: 30-60 minutes ?
recipe difficulty 3/5 Difficulty:   3/5


Serves/Makes:   2 cups


  

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INGREDIENTS:

1 teaspoon safflower or other light veggie oil
1 medium onion, peeled and sliced thinly
1 apple, peeled, cored, and sliced thinly
2 carrots, peeled, trimmed, and sliced thinly
1/4 cup water
2 poached chicken breast halves


DIRECTIONS:

Brown onions with oil over medium-low heat for 15 minutes. Add apples, carrots, and water, cover and continue cooking at medium-low for 10-15 minutes or until very tender.

Add poached chicken. Set aside to slightly cool, then puree in food processor. Can be refrigerated for 3 days; frozen for 3 weeks.


NUTRITION:

91 calories, 4 grams fat, 6 grams carbohydrates, 8 grams protein per quarter cup. This recipe is low in sodium. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


This Apples And Chicken for Baby recipe from CDKitchen serves/makes 2 cups

Recipe ID: 23493

SUBMITTED BY: Geri


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