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265 Calorie Meal Recipe

Submitted by: Keva, Florida, USA

 




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recipe is ready in 30-60 minutes Ready in: 30-60 minutes
recipe difficulty 3/5 Difficulty:   3 (1=easiest :: hardest=5)

Serves/Makes:   4

  

Ingredients:
1 pound boneless chicken breasts, skinned and cut in strips
1 (2 1/2 oz.) jar sliced mushrooms, drained
1/2 cup lite Italian dressing
1/4 cup chopped onion
2 tablespoons diet margarine
1 med. zucchini, sliced
1 lg. firm tomato, cut into wedges
6 slices lite pasteurized cheese product, cut into small pieces

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Directions:

In shallow baking dish, place chicken with mushrooms. Cover with Italian dressing. Marinate for 30 minutes. Drain; reserve marinade. In large skillet, cook onion in margarine until tender. Add chicken and mushrooms. Cook, covered over medium heat until chicken is tender. Add zucchini, tomatoes and reserved marinade. Cook and stir until zucchini is tender.

Remove from heat. Sprinkle with cheese product. Cover and let stand for 2 minutes or until cheese begins to melt.

This recipe from CDKitchen for 265 Calorie Meal serves/makes 4

Recipe ID: 13843

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