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Union Pacifics Grilled White Pekin Duck Breast

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  • #7602
Union Pacifics Grilled White Pekin Duck Breast - CDKitchen.com

serves/makes:
  
ready in:
  30-60 minutes

ingredients

4 navel oranges
1 tablespoon sesame oil
1 tablespoon soy sauce
2 tablespoons fresh mint, minced
1 tablespoon sugar
1 red onion, peeled and sliced into thin rings
salt and freshly ground pepper, to taste
4 skinless White Pekin duckling breasts
1 small bunch green seedless grapes, stemmed
1 head escarole, cored and chopped into 1-inch pieces
6 ounces baby red romaine leaves
1 tablespoon grapeseed oil

directions

Juice three of the oranges; combine juice with the sesame oil, soy sauce, minced mint, sugar and red onion. Mix well together, and season to taste with salt and pepper.

Marinade the duck breasts in this mixture for 30 minutes. Remove duck and reserve the marinade. In a small saucepan, boil marinade for 1 minute. Check seasoning and let cool; this will be the dressing for the finished dish.

Segment the remaining orange by slicing off the top and bottom. Set fruit on flat side, and carefully cut away skin and all of pith. Then, slide knife between each membrane to remove just the fruit. Add grapes to oranges, and set aside.

Preheat your grill; when it is too hot to hold your hand 6 inches above grill for more than 2 or 3 seconds, it's ready. Pat duck breasts dry, and season on both sides with salt and pepper. Place duck breasts on the grill and cook for about 7 minutes for medium-rare to medium or for about 10 minutes if you prefer well-done meat. Remove from grill, and keep warm while you finish the salad.

In a large bowl, lightly toss escarole and romaine with half of the reserved marinade-dressing. Divide greens equally among 4 plates. Slice duck breasts on the bias, and place on top of salad. Scatter citrus segments and grapes over each plateful. In a bowl, mix grapeseed oil into remaining dressing, and adjust seasoning, if desired. Drizzle remaining dressing over the top of each serving.

added by

Jill


nutrition data

808 calories, 34 grams fat, 35 grams carbohydrates, 88 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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