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Low Carb Ketchup

recipe at a glance
Rating: 4/5 4 stars
3 reviews

ready in: 30-60 minutes
serves/makes:   20 ounces

recipe id: 14021
cook method: stovetop

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48 ounces tomato juice
1/2 cup vinegar
2 tablespoons sugar substitute
1 teaspoon dry chopped onion
1 teaspoon dry chopped garlic
1 teaspoon dry chopped green pepper


Boil all ingredients together until thick and reduced to about half the amount of liquid. Store in refrigerator.

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13 calories, 0 grams fat, 3 grams carbohydrates, 1 grams protein per 1 ounce. This recipe is low in fat.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)

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Registered Member at
Member since:
Jun 7, 2001

REVIEW: 5 star recipe rating
I'm not doing a low carb diet really but I'm trying to remove sugar from my diet. I cut the recipe down to only make a few ounces to try it out first before making a full batch. It worked really well so I'm going to make more. I did add salt and pepper to season it. I wonder if it would work with something like spicy V8 juice for more flavor?

Registered Member at
Member since:
Mar 19, 2006

REVIEW: 4 star recipe rating
Good ketchup recipe.... I used honey instead of Splenda and also used onion powder instead of juice. Easy to make and store in squeeze bottles or make a lot and can.

Registered Member at
Member since:
Mar 19, 2006

REVIEW: 4 star recipe rating
I loved the recipe, it works well in my low carb diet. If I could make one sugestion for those who like a little spicer version. I added one tablespoon worchestershire sauce and a drop of hot sauce.

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