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Lebanese Fava Beans

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recipe is ready in under 30 minutes ready in: under 30 minutes


serves/makes:   6

  

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beans and peas
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ingredients

1/3 cup olive oil
4 medium onions, chopped
2 cloves garlic, minced
4 medium tomatoes, chopped
2 cans (20-oz. size) foul mudammas -- drained
1/4 teaspoon ground cinnamon
1/4 teaspoon cumin
1/4 teaspoon ground ginger
1/4 teaspoon cayenne pepper
1/4 teaspoon ground cardamom
salt and freshly ground black pepper, to taste
1/4 cup fresh lemon juice


directions

Heat a medium frying pan ayer medium heat until hot. Add 1/4 cup of the olive oil to the pan, wait about 30 seconds, and then add the onions. Saute until the onions are translucent, about 5 minutes.

Add the garlic and tomatoes and cook for 5 minutes over medium heat. Add the beans and spices; cook for 15 minutes over low heat, stirring occasionally. Taste and adjust seasoning.

Just before serving stir in the lemon juice. Drizzle the remaining olive oil over the beans and serve with pita.

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nutrition

Nutritional data has not been calculated yet. Request nutrition for this recipe.


recipe id: 48710
submitted by: ame369


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