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Cilantro Dip Recipe

Submitted by: Dancer^

 


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recipe is ready in < 30 minutes Ready in: < 30 minutes
recipe difficulty 2/5 Difficulty:   2 (1=easiest :: hardest=5)

Serves/Makes:   6

  

Ingredients:
3/4 pound lowfat cottage cheese
1 jalapeño or serrano pepper, seeded and chopped
1 1/2 teaspoon cilantro, minced
1/2 teaspoon garlic powder

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Directions:

Combine all ingredients in a bowl. Mix thoroughly and serve with tortilla chips or your favorite chip.

Serving size: 1/4 c. Calories.....67.....Fat.....0.9 g.....Chol.....4 mg.....Carbs.....3.6 g......Sodium.....346 mg.....Fiber.....0.2 g.

This recipe from CDKitchen for Cilantro Dip serves/makes 6

Recipe ID: 10788

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