Keeping a can of frozen orange juice concentrate in the freezer means you can make more than just orange juice. Try it in a variety of orange-flavored recipes.
Pinto Bean Sloppy Joes
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- #43876
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
1/2 tablespoon oil
1 medium onion, chopped fine
1/2 bell pepper, chopped fine
1 can (16 ounce size) pinto or red kidney beans, drained and rinsed
1/4 cup wheat germ
1 cup thick tomato sauce
1 tablespoon soy sauce or tamari
1 teaspoon chili powder (optional)
1 teaspoon paprika
1/2 teaspoon dried basil
6 hamburger buns
directions
Heat oil, then saute onion and bell pepper for 3-4 minutes. Add remaining ingredients except buns and bring to a simmer.
Mash beans lightly with fork or potato masher. Simmer loosely covered for 5-7 minutes or until preferred consistency, stirring occasionally.
Serve on buns.
added by
sandyu42
nutrition data
Nutritional data has not been calculated yet.
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