Irish-American Shepherd`s Pie Recipe
Upload a Photo
Ready in: 1-2 hrs
Difficulty: 3 (1=easiest :: hardest=5)
Serves/Makes: 8
Ingredients:
1 1/4 pound ground beef, extra lean
1 tablespoon olive oil
3 ounces baby carrots -- diced
8 ounces mushrooms -- sliced
1 cup celery -- diced
1 cup frozen green peas
1 cup frozen corn
1 small onion -- diced
2 cloves garlic -- minced
1 tablespoon Dijon mustard
1 tablespoon Worcestershire sauce
1/4 cup red wine or beef broth
1/2 teaspoon seasoned salt
1/4 teaspoon seasoned pepper
1/2 teaspoon allspice
1 tablespoon cornstarch
1 1/2 pound potatoes -- peeled and cubed
1/2 cup low-fat sour cream
1 cup low sodium cheddar cheese -- shredded
1/2 teaspoon salt
1/4 teaspoon white pepper
Directions:
Add potatoes to boiling water. Cook 15 minutes or until tender. Drain. In a separate pan cook carrots in boiling water. Drain. Mash potatoes with sour cream, cheddar cheese, salt and white pepper. Add olive oil to large frying pan and heat. Cook beef, onions, mushrooms and garlic until no pink remains in beef and vegetables are softened. Add carrots, peas, celery and corn. Cook until vegetables are softened. Mix cornstarch and wine. Add to beef and vegetables. Add Dijon mustard, seasoned salt, seasoned pepper and allspice. Mix well and cook until gravy has thickened. Put meat and vegetable mixture in a 2 quart casserole. Cover with mashed potatoes. Bake uncovered at 325 F for 35 to 40 minutes.
Per Serving: 387 Calories; 20g Fat (46.1% calories from fat); 22g Protein; 30g Carbohydrate; 4g Dietary Fiber; 66mg Cholesterol; 377mg Sodium. Exchanges: 1 1/2 Grain (Starch); 2 1/2 Lean Meat; 1 Vegetable; 2 1/2 Fat; 0 Other Carbohydrates.
This recipe from CDKitchen for Irish-American Shepherd`s Pie serves/makes 8
Recipe ID: 1450
Save to Your recipEBox
Import Recipe into MasterCook Software
Email This Recipe
Send Recipe To Your Phone
Submit/View Recipe Reviews
Submit A Photo
Go To:
Recipes
Browse All Recipes
Browse New Recipes
View More:
Dinner
Misc Meat Entree
Shepherd's Pie
Collections
Regional & Ethnic
Irish
Holiday
St. Patrick's Day
Similar Recipes
Shepherd`s Pie
Irish Potato Candy
Wild Irish Rose
Wearing the Green Gelatin Shots
Shepherd's Pie
Turkey Shepherd's Pie
Irish Brown Bread Ice Cream
Irish Corned Beef Sandwich Melts
CDK Today with Valerie Whitmore
Valerie shares CDK insights, recipes, reviews, tips, hints, rants, raves and other foodie fodder....see what's new
New Recipes
»» Elegant Holiday Oyster Stuffing»» Onion-Bacon Baby Carrots
»» Picadillo Stuffed Peppers
»» Pillow-Soft Dinner Rolls
»» Balsamic Glazed Tuna
»» Easy Pumpkin Ice Cream
»» Turkey Gravy Dijon
»» Turkey Injection
More New Recipes Added Today
New recipEbox cookbooks
»» CHEESY CHICKEN LASAGNA»» ANGEL HAIR PASTA WITH ITALIAN SAUSAGE AND HERBS
»» STRAWBERRY TUNNEL CREAM CAKE
»» FIRECRACKER SALMON
»» SHRIMP ARRABIATA
»» ROMAN-STYLE FETTUCCINE WITH CHICKEN - Giada de Laurentiis
»» PARMESAN GARLIC POTATOES
»» RIGATONI WITH VEGETABLE BOLOGNESE - Giada de Laurentiis
»» BARLEY BEEF VEGETABLE SOUP
»» TOFFEE COOKIES





