CDKitchen.com - It's what's cooking online!
Recipe Search!
Search Title Only
Search Entire Recipe

cdkitchen > recipes > meals / dishes > main dish > meat and poultry dishes > chicken dishes > butter chicken > no-butter butter chicken with cauliflower

No-Butter Butter Chicken with Cauliflower

Recipe At A Glance

recipe is ready in Under 30 minutes Ready in: Under 30 minutes ?
recipe difficulty 3/5 Difficulty:   3/5


Serves/Makes:   6


  

Be the first to upload an photo of this recipe

INGREDIENTS:

2 onions, chopped
2 pounds boneless, skinless chicken breasts, cubed
1 can (28 ounce size) crushed tomatoes
1/4 cup flour
2 tablespoons butter chicken masala (available at Indian food shops)
3 cups homogenized milk, heated
1 small head cauliflower


DIRECTIONS:

In large saucepan, cook onions in a couple of tablespoons of oil over medium heat until soft. Add chicken and cook until liquid evaporates (about 10 minutes). Heat the milk in the microwave until nearly boiling.

Meanwhile, add half the can of crushed tomatoes to the pot. Whisk masala and flour into the remaining tomatoes in the can, and then add to the pot.

Gradually stir in the hot milk. Chop cauliflower into small pieces, and stir into the sauce. Continue to stir occasionally until sauce begins to bubble. Cover, reduce heat, and simmer until cauliflower is al dente (about 10 minutes). Serve over hot basmati rice.

Scott's Note: This is my own variation of the Indian classic, incorporating chopped cauliflower and (gasp!) eliminating the butter and cream. Still very creamy and tasty, but easier and much healthier than the traditional version. A hit with everyone who has tasted it.


NUTRITION:

Nutritional data has not been calculated yet. Request nutrition for this recipe.


This No-Butter Butter Chicken with Cauliflower recipe from CDKitchen serves/makes 6

Recipe ID: 59378

SUBMITTED BY: rec.food.recipes Scott Rollans recipes


REVIEWS:


0 Reviews So Far Be the first to review it!

Advertisement