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Teriyaki Chicken

recipe at a glance

recipe is ready in over 5 hrs time: over 5 hrs

serves/makes:   4

  

recipe id: 18877
cook method: crock pot

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ingredients

3 large frozen chicken breasts, or use thighs
1 can (16 ounce size) pineapple chunks, partially drained
6 ounces teriyaki sauce
frozen asian-style vegetables, optional

directions

Place the chicken in the crock pot. Top with the pineapple, teriyaki sauce, and Asian vegetables.

Cover, cook on low for 5-7 hours for chicken breasts, or 6-8 hours for chicken thighs.

If using thawed chicken, reduce cooking time.

Serve teriyaki chicken over steamed rice or chinese noodles.


nutrition

242 calories, 3 grams fat, 25 grams carbohydrates, 29 grams protein per serving. This recipe is low in fat.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)

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