recipe at a glance
time: over 5 hrs
serves/makes: 4recipe id: 18877cook method: crock pot
3 large frozen chicken breasts, or use thighs
1 can (16 ounce size) pineapple chunks, partially drained
6 ounces teriyaki sauce
frozen asian-style vegetables, optional
Place the chicken in the crock pot. Top with the pineapple, teriyaki sauce, and Asian vegetables.
Cover, cook on low for 5-7 hours for chicken breasts, or 6-8 hours for chicken thighs.
If using thawed chicken, reduce cooking time.
Serve teriyaki chicken over steamed rice or chinese noodles.
242 calories, 3 grams fat, 25 grams carbohydrates, 29 grams protein per serving
. This recipe is low in fat.
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