The name, vodka, comes from the Russian phrase zhiznennaia voda, or "water of life". It can be made from everything from potatoes to beets. It's considered to be fairly flavorless which makes it a great liquor for mixed drinks.
Light & Simple Chicken Cordon Bleu
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- #40693
serves/makes:
ready in:
30-60 minutes
30-60 minutes
1 review
ingredients
4 boneless skinless chicken breast halves
2 slices fat-free ham, halved
2 slices reduced-fat Swiss cheese, halved
1/4 cup flour
1/4 cup bread crumbs
1 egg
directions
Heat oven to 350 degrees F.
Place 1 chicken breast half, boned side up, between 2 pieces of plastic wrap or waxed paper. Working from center, gently pound chicken with flat side of meat mallet or rolling pin until about 1/8 to 1/4 inch thick; remove wrap. Repeat with remaining chicken breast halves.
Place 1/2 slice each of ham and cheese on each chicken breast half. Fold in sides; roll up jelly-roll fashion, pressing ends to seal. If necessary, secure with toothpicks.
Place flour and bread crumbs in separate shallow bowls. Place egg in another shallow bowl; beat well. Coat chicken with flour; dip in beaten egg. Roll chicken in bread crumbs; place in ungreased 8-inch square baking dish.
Spray chicken rolls with nonstick cooking spray. Bake at 350 degrees F for 30 to 35 minutes or until chicken is fork-tender and juices run clear.
added by
sandyu42
nutrition data
Nutritional data has not been calculated yet.
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reviews & comments
August 28, 2008
It was easy to make and was delicious. It needed more cheese and ham though. Next time I'll put a whole slice of each in there. Worth a try...recipe was good!