In a separate bowl, mix together flour, paprika, freshly ground black pepper, and parsley.
Dip fresh cod filets, about 6-ounces each, first in the egg mixture and then in the flour. Heat vegetable oil in a large skillet over medium-high heat. Shake excess flour from filets, then fry, in batches if necessary, until fish flakes easily, about 2 minutes per side.
Drain on paper towels, season with salt, and serve with french fries
392 calories, 15 grams fat, 25 grams carbohydrates, 37 grams proteinper serving. This recipe is low in sodium.