Sea Bass With Ginger Sauce Recipe
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Ready in: < 30 minutes
Difficulty: 2 (1=easiest :: hardest=5)
Serves/Makes: 2
Ingredients:
2 sea bass fillets (4 oz each)
2 tablespoons peanut oil
2 tablespoons minced fresh ginger
2 cloves minced garlic
1/3 cup minced scallion
4 teaspoons chopped cilantro
2 tablespoons lite soy sauce
Directions:
In a medium steamer, add water and bring to a boil. Arrange the fillets on the steamer rack. Cover and steam for 6 to 8 minutes.
Meanwhile, heat the oil in a small skillet. Add the ginger and garlic and saute for 2 to 3 minutes.
Transfer the steamed fillets to a platter. Pour ginger oil over the fillets and top with scallions, cilantro, and soy sauce.
EXCHANGES Vegetable 1 Medium-Fat Meat 3
NUTRITION FACTS Calories 244(Calories from Fat 145) Total Fat 16 grams Saturated Fat 3 grams Cholesterol 45 milligrams Sodium 676 milligrams Total Carbohydrate 3 grams Dietary Fiber 0 grams Sugars 3 grams Protein 21 grams
This recipe from CDKitchen for Sea Bass With Ginger Sauce serves/makes 2
Recipe ID: 62678
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Dinner
Fish Entree
Sea Bass