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Sea Bass With Citrus Couscous

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  • #62616
Sea Bass With Citrus Couscous - CDKitchen.com

serves/makes:
  
ready in:
  30-60 minutes

ingredients


SAUCE

1 tablespoon olive oil
1 pound red onions, sliced lengthwise 1/4-inch thick
2 cups fresh orange juice
2 tablespoons flat-leafed parsley, chopped
salt and pepper
1 pinch ground coriander
1 dash Tabasco sauce

COUSCOUS AND FISH

3 cups vegetable stock
1 orange, zest of, grated
1 lemon, zest of, grated
1/2 lemon, juiced
1 lime, zest of, grated
1/4 teaspoon Asian chili paste
4 teaspoons olive oil
1 package (10 ounce size) instant couscous
salt and pepper
6 skinless, boneless sea bass fillets, 1-inch thick

directions

SAUCE: Heat the oil in a nonreactive medium saucepan. Add the onions and cook over moderately low heat, stirring, until softened, about 8 minutes.

Add the juice and cook over moderately high heat until reduced by half, about 8 minutes. Add the parsley, salt, pepper, coriander and Tabasco. Keep warm.

COUSCOUS AND FISH: In a nonreactive medium saucepan, combine the stock, citrus zests, chili paste and 1 Tb. of the oil and bring to a boil over high heat.

Stir in the couscous, cover and let stand off the heat until liquid is absorbed, about 10 minutes. Season with salt and pepper and fluff with fork.

Light grill or preheat broiler. Rub the sea bass with the remaining 1 ts. oil and season on both sides with salt and pepper. Grill or broil for about 2 minutes, or until lightly golden and sizzling.

Gently turn the fish, drizzle on the lemon juice and broil for about 3 minutes longer, or until just cooked through.

Divide the couscous among serving plates. Arrange the sea bass on the couscous, spoon the orange sauce over and garnish with extra parsley sprigs.

added by

Georgene, Delaware , USA


nutrition data

Nutritional data has not been calculated yet.


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