Ingelegde (Africa) Recipe
Upload a Photo
Ready in: 2-5 hrs
Difficulty: 3 (1=easiest :: hardest=5)
Serves/Makes: 2
Ingredients:
8 ounces firm white fish fillets (flounder, scrod, or cod), cut into 2-inch pieces
1/2 cup water
1 tablespoon lemon juice
3 peppercorns
1 bay leaf
1 dash salt
***Sauce***
2 teaspoons vegetable oil
1/2 cup sliced onion
1/2 teaspoon all-purpose flour
1/4 cup water
1 tablespoon lemon juice
1 1/2 teaspoon each granulated sugar and malt vinegar or cider vinegar
1/4 teaspoon each curry powder and salt
1 dash pepper
lemon twists
parsley sprig
Directions:
To Prepare Fish: Using paper towels, pat fish dry. In small nonstick skillet combine water, lemon juice, and seasonings and bring to a boil. Reduce heat and add fish; cover and let simmer until fish flakes easily when tested with a fork, 1 to 2 minutes. Using slotted spoon, remove fish to a bowl; set aside. Discard cooking liquid.
To Prepare Sauce: Wipe same skillet clean; add oil and heat. Add onion and cook until translucent.
Sprinkle with flour and stir quickly to combine; cook, stirring constantly, for 1 minute. Gradually stir in water; add lemon juice, sugar, vinegar, and seasonings and, stirring constantly, bring to a boil. Reduce heat and cook until mixture thickens slightly. Pour sauce over fish and gently toss to combine; cover with plastic wrap and refrigerate until chilled. Just before serving, toss again and garnish with lemon and parsley.
This recipe from CDKitchen for Ingelegde (Africa) serves/makes 2
Recipe ID: 30151
Save to Your recipEBox
Import Recipe into MasterCook Software
Email This Recipe
Send Recipe To Your Phone
Submit/View Recipe Reviews
Submit A Photo
Go To:
Recipes
Browse All Recipes
Browse New Recipes
View More:
Dinner
Fish Entree
Collections
Regional & Ethnic
African
Similar Recipes
Jamaican Stewed Fish
Herring In Sour Cream
Fish Cutlets in Sweet & Sour Sauce
Harissa
Coriander Fish
North African Couscous Paella
Seafood Kebobs
Ago Glain (Benin)
CDK Today with Valerie Whitmore
Valerie shares CDK insights, recipes, reviews, tips, hints, rants, raves and other foodie fodder....see what's new
New Recipes
»» Ham Baked Beans»» Chipotle Cranberry Sauce
»» Rock Shrimp Tacos With Fennel And Napa Cabbage Coleslaw
»» Mint-Pesto Rubbed Leg Of Lamb
»» Chocolate Pumpkin Cheesecake Bars
»» Cinnamon-Pumpkin Cheesecake
»» Hawaiian Delight Dessert
»» Thanksgiving Pumpkin Cranberry Bread
More New Recipes Added Today
New recipEbox cookbooks
»» Stir-fried Clam»» Asian sweetcorn soup
»» STRAWBERRY RICOTTA PANCAKES
»» BLUEBERRY FRENCH TOAST CASSEROLE
»» SUMMER QUICHE
»» LEMON YOGURT BREAD
»» BRIE & CRAB STUFFED MUSHROOMS
»» SPINACH CHEESE STUFFED MUSHROOMS
»» ASPARAGUS AND CHICKEN CARBONARA
»» PEANUT BUTTER-CARAMEL CANDY COOKIE BITES




