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Foil-Baked Fish
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- #64141
serves/makes:
ready in:
30-60 minutes
30-60 minutes
ingredients
4 cups fresh spinach leaves, trimmed and thoroughly washed
4 firm fish fillets (about 6 ounces each, firm fish such as salmon, halibut, or cod)
1/2 teaspoon cumin
1/2 teaspoon crushed red pepper flakes, or to taste
salt, to taste
freshly ground black pepper, to taste
3 tablespoons orange juice
3 tablespoons olive oil
2 teaspoons grated fresh ginger
3 scallions (spring onions), green and white parts, chopped
directions
Set out rectangles of aluminum foil about 10 x 12 inches each. Divide the spinach among the pieces of foil, mounding it in the center.
Season the fish fillets with cumin, red pepper flakes, salt, and pepper and place on top of the spinach.
Whisk together the orange juice, olive oil, and ginger and drizzle over the fish. Sprinkle with the chopped scallions.
Wrap the foil around the fish, folding the edges over to seal them. Bake in a preheated 350 degrees F oven for 15 to 20 minutes, depending on the thickness of the fish.
Cut the foil pouches open carefully before serving, the escaping steam will be very hot.
added by
meeshow
nutrition data
Nutritional data has not been calculated yet.
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