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Fish Paturi
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- #20100
serves/makes:
ready in:
1-2 hrs
1-2 hrs
ingredients
2 pounds fish
5 tablespoons mustard seeds (yellow type preferred)
2 teaspoons turmeric powder
5 green chilies (for grinding with mustard seeds)
1 teaspoon red chili powder
1 teaspoon sugar
2 teaspoons salt, to taste
1/2 teaspoon nigella seeds
1 tablespoon mustard oil
5 stalks cilantro (chopped)
8 sliced green chilies
directions
Take eight 6 inch x 6 inch slices of banana leaves, wash and set aside.
Grind together mustard seeds, salt and green chilies, then add half a cup water.
Marinate the fish pieces with turmeric powder, salt, and red chili powder. You can use either grass carp, halibut, sea bass, salmon or catfish for this purpose.
Mix mustard oil, sliced green chilies, nigella and sugar with the mustard paste. Coat the fish pieces evenly with this masala paste. Wrap them in the banana leaves.
Bake in a preheated oven at 400 degrees F for about 30 minutes or until done. Garnish with chopped cilantro and serve hot with Basmati rice.
added by
hameer
nutrition data
Nutritional data has not been calculated yet.
Ah, the unassuming envelope of onion soup mix. It's more than just for onion soup (or dip). It adds tremendous flavor (and convenience) in all these recipes.
Beer makes batters better, meat more tender, and sauces more flavorful.
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