Broiled Fish with Citrus-Grape Sauce Recipe

Quick Print
click here to print

Shopping List

Upload a Photo

Ready in: < 30 minutes
recipe difficulty 3/5

Difficulty: 3 (1=easiest :: hardest=5)

Serves/Makes: 4

Ingredients:
1 1/4 pound fresh or frozen grouper, halibut, or shark steaks, about 3/4" thick
1/2 teaspoon lemon-pepper seasoning
1/4 cup thinly sliced green onions
1/2 teaspoon finely shredded orange peel
1 1/4 cup orange juice
1 tablespoon cornstarch
1/4 teaspoon salt
3 oranges, peeled, sectioned, and seeded
1 cup seedless green grapes, halved
2 tablespoons dry sherry (optional)

Turn this recipe into a puzzle! [click]

Directions:

Thaw fish, if frozen. Spray the unheated rack of a broiler pan with nonstick coating. Sprinkle both sides of fish with lemon-pepper seasoning. Place fish on rack of broiler pan. Broil 4" from the heat for 4 minutes; turn fish. Broil 3 to 5 minutes more or until fish flakes when tested with a fork.

Meanwhile, spray an unheated medium saucepan with nonstick coating. Add onions; cook and stir over medium heat until tender. In a bowl combine orange peel, orange juice, cornstarch, and salt. Add to onions in saucepan.

Cook and stir until mixture is thickened and bubbly. Cook and stir for 2 minutes more. Add orange sections, grapes, and if desired, sherry. Heat through. Spoon sauce over fish. Makes 4 servings.

Calories 224 Fat 2 g Carbs 23 g Sodium 329 mg Fiber 2 g.

This recipe from CDKitchen for Broiled Fish with Citrus-Grape Sauce serves/makes 4

Recipe ID: 28907

Save to Your recipEBox
Import Recipe into MasterCook Software
Email This Recipe
Send Recipe To Your Phone
Submit/View Recipe Reviews
Submit A Photo