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Blue Carp

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  • #45530
Blue Carp - CDKitchen.com

serves/makes:
  
ready in:
  2-5 hrs

ingredients

4 1/2 pounds carp*
white wine vinegar, enough to cover fish
3 large sliced onions
1 bay leaf
mixed dried herbs
8 black peppercorns
salt
1 lemon

directions

* You can substitute sand whiting or fresh water perch.

Soak the carp for 3 hours in salted water. Wash, scale and dry.

Place in a fish kettle. Bring vinegar to a boil and pour over fish. Let soak for 10 minutes.

Add sliced onions, bay leaf, herbs, salt and peppercorns. Bring to a boil, reduce heat to low heat and cook until fish is tender.

Rinse carp quickly in hot, then cold water. Then place back in stock and gently reheat. Remove fish to a platter.

Garnish with lemon slices.

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nutrition data

683 calories, 29 grams fat, 9 grams carbohydrates, 92 grams protein per serving. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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