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Avocado Bass
5 stars based on 1 review
Ready in: Under 30 minutes ?
Difficulty: 3/5
Serves/Makes: 4
INGREDIENTS:
1 small Ripe Avocado -- Coarsely Chopped
1/4 cup milk
1 tablespoon lime juice
1 clove garlic, minced
1 dash hot sauce
2 tablespoons lemon juice
1 tablespoon soy sauce
1 teaspoon lemon rind, grated
1 tablespoon Dijon mustard
16 ounces bass fillets
1/3 cup fine dry bread crumbs
non-stick cooking spray
DIRECTIONS:
Combine the first 5 ingredients in a blender; cover and process until smooth. Set mixture aside. Combine lemon juice and next 3 ingredients in a shallow dish; dip fillets in lemon juice mixture, and dredge in bread crumbs.
Place on a baking sheet coated with cooking spray. Bake at 450 F for 7 minutes; turn fillets over, and bake an additional 7 minutes or until fish flakes easily when tested with a fork. Transfer fillets to a serving platter, and top with avocado sauce.
NUTRITION:
This Avocado Bass recipe from CDKitchen serves/makes 4
Recipe ID: 28123
REVIEWS:
Guest: lucky catch 2007-07-23
very good, i normally do a lemon pepper bass and i tried this to be new and it was delicious!!! i sauteed some vegetables and made garlic potatoes and bread to go along and it was A++. i recomend if you are fan of avocado type dishes
