Baked Snapper With Tomato Orange Sauce Recipe

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Ready in:

Difficulty: 3 (1=easiest :: hardest=5)

Serves/Makes: 4

Ingredients:
3 cups chopped seeded red tomato
2 cups chopped seeded yellow tomato
1/2 cup chopped onion
1/4 cup dry white wine
1 teaspoon grated orange rind
1/4 cup fresh orange juice
1/2 teaspoon ground turmeric
2 cloves garlic, minced
4 fillets (6-ounces each) red snapper, grouper, or other firm white fish
1 teaspoon olive oil
1/4 teaspoon salt
1/8 teaspoon pepper

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Directions:

Preheat oven to 400F.

Combine first 8 ingredients in an 11 x 7-inch baking dish. Bake at 400F for 20 minutes. Arrange fillets on top of tomato mixture. Drizzle with oil; sprinkle with salt and pepper. Cover with foil; bake 20 minutes or until fish flakes easily when tested with a fork.

POINTS: 5; EXCHANGES: 1 Starch, 5 Very lean Meat; PER SERVING: CAl 246 (15% from fat); PRO 37.3g; FAT 4.2g (sat 0.7g); CARB 14.9g;FIB 2.9; CHOl63mg; IRON 15mg; SOD 278mg; CALC 77mg

This recipe from CDKitchen for Baked Snapper With Tomato Orange Sauce serves/makes 4

Recipe ID: 36699

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