Balsamic-Glazed Halibut Recipe

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Difficulty: 3 (1=easiest :: hardest=5)

Serves/Makes: 2

Ingredients:
2 tablespoons balsamic vinegar
1 teaspoon firmly packed brown sugar
1 teaspoon Dijon mustard
2 pieces halibut (each about 1 in. thick and 5 to 6 oz.)
1/2 teaspoon olive oil
salt and pepper

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Directions:

In a bowl, mix vinegar, brown sugar, and mustard. Rinse halibut and pat dry. Brush lightly all over with oil and sprinkle with salt and pepper.

Heat a 10 to 12-inch nonstick frying pan over medium-high heat. Add fish and cook until browned on the bottom, about 4 minutes.

Turn pieces over. Spoon vinegar mixture over browned sides. Lower heat and cook until fish is opaque but still moist-looking in the center (cut to test), 4 to 5 minutes longer. Transfer to plates.

Per Serving: Calories 210, Fat 5 g, Carbs 2.7 g, Sodium 154 mg, Fiber 0 g. Points 5.

This recipe from CDKitchen for Balsamic-Glazed Halibut serves/makes 2

Recipe ID: 56328

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