Baked Halibut with Tomatoes and Spices
ready in: 30-60 minutes
recipe id: 12278
cook method: oven, stovetop
1 large onion, sliced
2 cloves garlic, chopped
2 jalapeno chiles, seeded and chopped
1 can (16 ounce size) whole tomatoes, drained and chopped
2 tablespoons white vinegar
1 1/4 teaspoon cumin
3/4 teaspoon ground coriander
4 halibut or other lean fish steaks, about 1 inch thick
chopped fresh cilantro, if desired
Heat oven to 350 degrees F. Spray 10-inch nonstick skillet with nonstick cooking spray.
Cook onion, garlic and chilies in skillet over medium heat, stirring frequently, until onion is tender; reduce heat. Stir in remaining ingredients except fish steaks. Simmer uncovered over low heat 5 minutes, stirring occasionally.
Arrange fish in ungreased rectangular baking dish, 11 X 7 X 1 1/2 inches. Spoon tomato mixture over fish. Bake uncovered 25 to 30 minutes or until fish flakes easily with fork. Sprinkle with cilantro.
nutritionNutritional data has not been calculated yet.
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