It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
Bacon and Swiss Quiche
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- #3873
serves/makes:
ready in:
30-60 minutes
30-60 minutes
ingredients
2 pcs phyllo dough, cut into 3 strips
3 large eggs
1/4 cup egg substitute
1 cup fat-free evaporated milk
2 tablespoons flour
1/4 teaspoon table salt
1/4 teaspoon black pepper
1/4 teaspoon ground nutmeg
1/2 cup lowfat Swiss cheese, grated
4 ounces turkey bacon, diced
directions
Preheat oven to 350 degrees F. Coat a 9-inch pie plate with cooking spray.
Lay phyllo dough in pie plate, one piece at a time, coating each layer with cooking spray - dough should cover bottom and sides of dish. Fold in any overhanging corners. Whisk together eggs, egg substitute, milk, flour, salt, pepper and nutmeg. Sprinkle cheese and bacon over phyllo dough. Pour in egg mixture and place quiche on a baking sheet. Bake until firm, about 30 to 35 minutes. Let cool at least 5 minutes before cutting into 8 wedges.
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nutrition data
Nutritional data has not been calculated yet.
In a cooking rut? Try one of these taste-tested, family-approved recipes using ground beef.
Not to be confused with evaporated milk, sweetened condensed milk is very sweet (and very sticky) and used primarily in desserts.
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