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Burgundy-Marinated Steaks

recipe at a glance

recipe is ready in 1-2 hrs time: 1-2 hrs

serves/makes:   6

  

recipe id: 97291
cook method: outdoor grill, oven

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ingredients

2 pounds beef steaks
***BURGUNDY MARINADE***
1/2 teaspoon salt
1/4 teaspoon black pepper
1 clove garlic, minced
1/2 cup oil
1/2 cup burgundy or dry red wine
2 tablespoons ketchup
2 tablespoons molasses

directions

In 12x8-inch (2-quart) baking dish or large plastic bag, combine all marinade ingredients; mix well. Add steak; turn to coat. Cover dish or seal bag.

Tender steaks should be marinated no more than 2 hours. Marinate less tender steaks at least 3 hours or overnight in the refrigerator, turning occasionally.*

Heat grill. When ready to barbecue, drain steaks, reserving marinade. Place steaks on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook to desired doneness, turning once and basting frequently with reserved marinade. Discard any remaining marinade.

BROILER DIRECTIONS: Prepare recipe as directed. Place steaks on broiler pan; broil 4 to 6 inches from heat until of desired doneness, turning once and basting frequently with reserved marinade. Discard any remaining marinade.


nutrition

387 calories, 28 grams fat, 2 grams carbohydrates, 29 grams protein per serving. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)

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