recipe at a glance 4 stars 1 review
time: over 5 hrs serves/makes: 4 recipe id: 54767 cook method: crock pot
ingredients 1 can Diet Pepsi 2 tablespoons reduced sodium soy sauce 4 pork chops or pork roast 1 can (10 ounce size) reduced-fat cream soup 1 can (4 ounce size) mushrooms (drain if you want thicker gravy) garlic & ginger to taste 1 can (8 ounce size) pineapple chunks, drained directions
Spray crock pot, mix ingredients in bottom of crock pot and place pork on top.
Cook on low for 8 to 12 hours or on Hi 4 to 6 hours. Judge time according to size of pork pieces. nutrition
317 calories, 17 grams fat, 16 grams carbohydrates, 25 grams protein per serving