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help/FAQcdkitchen > recipes > meals / dishes > appetizers & snacks > dips and spreads > layered dips > 7 layer dip > 7 layer dip
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7 Layer Dip
Recipe At A Glance
5 stars based on 1 review
Ready in: Under 30 minutes ?
Difficulty: 1/5
5 stars based on 1 review
Ready in: Under 30 minutes ? Difficulty: 1/5
Serves/Makes: 10
photo by: Letitia Guidry
Click image to view
INGREDIENTS:
1 3/4 cup refried beans
1 envelope (1.25 ounce size) taco seasoning mix
1 cup sour cream
1 cup refrigerated guacamole
1 cup four Cheese Mexican Blend shredded cheese
1 cup thick and chunky salsa
1/2 cup diced green chiles
1/3 cup sliced green onions
tortilla chips
DIRECTIONS:
Combine beans and seasoning mix in small bowl. Spread bean mixture in 8-inch-square baking dish. Top with sour cream, guacamole, cheese, salsa, challis and green onions. Serve with chips.
NUTRITION:
200 calories, 13 grams fat, 16 grams carbohydrates, 7 grams protein per serving. This recipe is low in carbs.
This 7 Layer Dip recipe from CDKitchen serves/makes 10
Recipe ID: 7756
SUBMITTED BY: speninv
REVIEWS:
1 Review
vianna 2012-04-17
Made this when I had some girlfriends over for margaritas. It's so easy and tasted really good. 7-layer dip isn't exactly gourmet but the proportions for this were right on - sometimes they are too heavy on the beans but this was perfect. It was a totally addicting appetizer. Thanks for posting it!
vianna 2012-04-17
Made this when I had some girlfriends over for margaritas. It's so easy and tasted really good. 7-layer dip isn't exactly gourmet but the proportions for this were right on - sometimes they are too heavy on the beans but this was perfect. It was a totally addicting appetizer. Thanks for posting it!
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