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African Vegetarian Stew Recipe

 


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recipe is ready in 30-60 minutes Ready in: 30-60 minutes
recipe difficulty 2/5 Difficulty:   2 (1=easiest :: hardest=5)

Serves/Makes:   6

  

Ingredients:
4 small Kohlrabis -- peel & cut in chunks
2 Sweet Potatoes -- peel & cut in chunks
1 large Onion -- chopped
2 Zucchini -- sliced thick
5 Tomatoes
15 ounces garbanzo beans -- liquid included
1/2 cup couscous -- or bulgar wheat
1/4 cup Raisins -- dark or golden
1 teaspoon Ground Coriander
1/2 teaspoon Ground Turmeric
1/2 teaspoon Ground Cinnamon
1/2 teaspoon Ground Ginger
1/4 teaspoon Ground Cumin
3 cups Water

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Directions:

Combine all the ingredients in a large saucepan. Bring to a boil, lower the heat, and simmer until the vegetables are tender, about 30 minutes.

Note: Serve the couscous separately, if desired. Parsnips may be substituted for the kohlrabi.

This recipe from CDKitchen for African Vegetarian Stew serves/makes 6

Recipe ID: 67028

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