Mango Smoothie Pops Recipe

Sprinkle gelatin over mango or peach nectar in a small saucepan. Let stand for 1 minute or until the gelatin softens. Cook over very low heat, stirring, until the gelatin dissolves, about 2 minutes.

Combine mangoes, yogurt and the gelatin mixture in a blender or food processor and puree until smooth, Spoon the mixture evenly into 10 (3-oz.) paper cups. Cover tops of the cups with aluminum foil and insert a wooden-treat stick through the foil into the center of each cup. Freeze until firm, about 3 hours.

To serve, remove the foil and peel cups from smoothie pop.

Nutritional Analysis Per Serving Calories 55; Carbohydrate 11 g; Fat 0 g; Fiber 2 g; Protein 3 g; Saturated fat 0 g; odium 28 mg