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Chipped Ham Barbeque

recipe at a glance
ready in: under 30 minutes
serves/makes:   6
  

recipe id: 47767
cook method: stovetop

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ingredients

2/3 cup ketchup (or to taste)
1 cup chopped onion
3/4 teaspoon chili powder
1 teaspoon dry mustard
2 tablespoons vinegar
1 tablespoon brown sugar
1 cup water
1 pound chipped/chopped ham
hamburger buns

directions

Combine all ingredients except ham. Cook in saucepan over medium heat until the onions are soft. Add ham and heat until hot. Serve on hamburger buns.

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nutrition

184 calories, 8 grams fat, 14 grams carbohydrates, 14 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)

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