Lowfat Chicken Pasta
recipe at a glance
5 stars - 1 review
ready in: 30-60 minutes
serves/makes: 8recipe id: 35793
3 cups mostaccioli
3 boneless, skinless chicken breast halves
1/4 onion, chopped
3 fresh mushrooms, sliced
2 tablespoons Italian seasoning
1 can (14.5 ounce size) diced tomatoes
salt and pepper, to taste
2 tablespoons grated Parmesan cheese
Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and reserve.
Meanwhile, in a large lightly greased skillet over medium heat, cook chicken for about 15 minutes and remove from pan; cool and dice.
In a large skillet over medium heat, combine onion, mushrooms, Italian seasoning, tomatoes with juice, salt and pepper; cook until onions are translucent. Remove from heat and add chicken and pasta. Sprinkle Parmesan cheese on top; serve.
237 calories, 2 grams fat, 27 grams carbohydrates, 26 grams protein per serving
. This recipe is low in sodium. This recipe is low in fat.
ratings & reviews
|Aug 27, 2008 cas0384Member since: June 9, 2008
Very good quick and easy meal! My husband and I both enjoyed this meal. I had cut it down to 2 serving sizes and it was perfect for me and him! We really enjoyed it and it will become one of our regular meals!