A can of cream of mushroom soup can be a real dinner saver. It works great in casseroles and can turn into a sauce or gravy in a pinch.
Skillet Sweet Potatoes And Carrots
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- #58770
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
1/4 cup vegetable broth
1 medium sweet potato
4 medium carrots
2 medium scallions
1/2 teaspoon cinnamon
1/8 teaspoon nutmeg
salt, to taste
freshly ground black pepper, to taste
sour cream
directions
In a medium non-stick frying pan over medium heat, heat vegetable broth until very hot.
Meanwhile, grate sweet potato. Chop carrots. Chop scallions.
Add the sweet potato, carrots, scallions and stir-fry for 2 minutes until the carrots are hot but still crisp. Add cinnamon and nutmeg to flavor. Season with salt and pepper.
To serve, top with a dollop of sour cream.
added by
merrymarlo
nutrition data
176 calories, 1 grams fat, 40 grams carbohydrates, 4 grams protein per serving. This recipe is low in fat.
Pumpkins aren't just for pies or Halloween decorations. These large, orange gourds - while naturally sweet - also work well in savory dishes. They pair well with poultry and pork (and especially bacon) and their creamy-when-cooked texture blends easily into soups.
In a cooking rut? Try one of these taste-tested, family-approved recipes using ground beef.
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