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Creamy Maple Pumpkin Dip

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Rating: 5/5
1 review

ready in: under 30 minutes
serves/makes:   2 cups

recipe id: 10593

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6 ounces cream cheese
1/2 cup brown sugar
1/2 cup canned 100% pumpkin
2 teaspoons maple syrup
1/2 teaspoon cinnamon


Mix well - dip with apple slices, animal crackers, vanilla wafers, etc.

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30 calories, 2 grams fat, 3 grams carbohydrates, 0 grams protein per tablespoon. This recipe is low in sodium.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)

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Member since:
Nov 29, 2002

REVIEW: 5 star recipe rating
Quite possibly one of the most addicting dips I've had. You could probably cut the calories by using a brown sugar substitute and fatfree cream cheese but I made it as directed. Worth every pound I probably gained!

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