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Pumpkin Dip

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recipe is ready in under 30 minutes time: under 30 minutes

serves/makes:   2 cups


recipe id: 10593

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6 ounces cream cheese
1/2 cup brown sugar
1/2 cup canned 100% pumpkin
2 teaspoons maple syrup
1/2 teaspoon cinnamon


Mix well - dip with apple slices, animal crackers, vanilla wafers, etc.


30 calories, 2 grams fat, 3 grams carbohydrates, 0 grams protein per tablespoon. This recipe is low in sodium.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)

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shared by: AChiliRecipes

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