recipe at a glance
time: under 30 minutes
serves/makes: 2 cupsrecipe id: 10593
6 ounces cream cheese
1/2 cup brown sugar
1/2 cup canned 100% pumpkin
2 teaspoons maple syrup
1/2 teaspoon cinnamon
Mix well - dip with apple slices, animal crackers, vanilla wafers, etc.
30 calories, 2 grams fat, 3 grams carbohydrates, 0 grams protein per tablespoon
. This recipe is low in sodium.
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