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Low Fat Crab Cakes Recipe

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recipe is ready in 30-60 minutes Ready in: 30-60 minutes
recipe difficulty 3/5 Difficulty:   3 (1=easiest :: hardest=5)

Serves/Makes:   8

  

Ingredients:
1/2 cup Green Onions -- Chopped
2 tablespoons Parsley -- Chopped
2 tablespoons Fat Free Plain Yogurt
1 tablespoon Lemon Juice
1 tablespoon Fat Free Mayonnaise
1 teaspoon Worshestershire sauce
1/2 teaspoon Paprika
1/4 teaspoon Red Pepper
1/4 teaspoon Dry Mustard
1 pound Crab Meat -- Flaked
1 1/4 cup Fresh Bread Crumbs

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Directions:

Combine the scallions, parsley, yogurt lemon juice, mayonnaise, worshestershire, paprika, pepper and mustard in a large bowl. Add the crab and 1/4 cup of the breadcrumbs. Lightly toss to coat the crab. Form 8 patties; coat them with the reminding bread crumbs, pressing the crumbs in place. Place on a plate lined with waxed paper and refrigerate for 30 minutes. Coat a baking sheet with non-stick spray. Place the patties on the sheet and bake at 350 F until cakes are golden, about 10-15 min.

This recipe from CDKitchen for Low Fat Crab Cakes serves/makes 8

Recipe ID: 11131

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