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Vegetarian Stew

recipe at a glance
Rating: 5/5 5 stars
1 review
3 comments


recipe is ready in over 5 hrs time: over 5 hrs

serves/makes:   6

  

recipe id: 23461
cook method: crock pot

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ingredients

1 can kidney beans
2 tablespoons olive oil
1 large onion, thinly sliced
4 cloves garlic, minced
1 green bell pepper, coarsely chopped
1 cup green cabbage, coarsely shredded
1/2 cup diced potatoes
16 ounces diced tomatoes, undrained
1 tablespoon chili powder
1/2 teaspoon cumin
1/2 cup uncooked brown rice
4 cups water or vegetable broth
salt and pepper, to taste

directions

Combine all ingredients in crock pot. Cover; cook on low for 6 hours.


nutrition

204 calories, 6 grams fat, 33 grams carbohydrates, 7 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)

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shared by: supersalad



ratings & reviews



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number of unrated comments on this recipe3



Registered Member at CDKitchen.com



Member since: October 15, 2013
recipe rating
This was quite good. I used black soy beans instead of the kidney beans.



Guest at CDKitchen.com
May 8, 2010

Guest Foodie
question or comment
Chili was way too bland - needed more spices and vegetables and fewer beans.



Guest at CDKitchen.com
Jan 24, 2006

Guest Foodie
question or comment
There is no cabbage listed on the ingredient list, yet it IS listed to add in the instructions. Please, author, add the cabbage to list of ingredients?!:)



Guest at CDKitchen.com
Jan 24, 2006

Guest Foodie
question or comment
I'm not the author, but I'd probably use about 1/4 of a head, chopped.



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