Bamia Stew Recipe

Quick Print
click here to print

Shopping List

Upload a Photo

Ready in: 30-60 minutes
recipe difficulty 3/5

Difficulty: 3 (1=easiest :: hardest=5)

Serves/Makes: 4

Ingredients:
1/2 kilogram okra remove heads
1/4 kilogram lamb or beef
1 large onion chopped
4 large tomatoes chopped
1 can tomato paste
salt
1 teaspoon coriander seed ground
1 teaspoon cumin
1/2 teaspoon black pepper
1 tablespoon tamarind pulp soaked in water
3 cloves garlic chopped

Turn this recipe into a puzzle! [click]

Directions:

Brown the meat without oil until it absorbs all its liquid. Add the onions then the spices and garlic. Mix well and add the tomatoes. Let the stew cook on med. heat w/ the lid on. Add the water when the tomatoes appear to soften. Let it simmer for 15 min. then add the okra, paste and salt. Let the stew cook slowly and towards the end add the strained tamarinds. Serve hot with rice.

This recipe from CDKitchen for Bamia Stew serves/makes 4

Recipe ID: 15417

Save to Your recipEBox
Import Recipe into MasterCook Software
Email This Recipe
Send Recipe To Your Phone
Submit/View Recipe Reviews
Submit A Photo