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cdkitchen > recipes > by ingredient > meat and poultry > chicken > by chicken piece > chicken breast > boneless chicken breast > t.g.i.friday's sizzling chicken and cheese

T.G.I.Friday's Sizzling Chicken and Cheese

Recipe At A Glance
Rating: 5/5
5 stars based on 3 reviews

recipe is ready in Under 30 minutes Ready in: Under 30 minutes ?
recipe difficulty 3/5 Difficulty:   3/5


Serves/Makes:   1


  

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INGREDIENTS:

2 (4 ounce size) boneless, skinless chicken breast halves
2 tablespoons olive oil
1 teaspoon chopped garlic
1/2 cup shredded Chihuahua white cheese
2 slices American cheese
mashed potatoes
***Marinade***
2 tablespoons chopped garlic
2 tablespoons chopped parsley
2 ounces olive oil
1 teaspoon crushed red chilies
1/4 teaspoon black pepper
1/4 teaspoon salt
***Pepper & Onion Medley***
1 green bell pepper, julienne
1 red bell pepper, julienne
1 yellow onion, julienne


DIRECTIONS:

Pound chicken breasts to even thickness. Combine all marinade ingredients. Place chicken breasts in marinade and refrigerate for 2 to 4 hours.

Slice peppers and onions and saute in olive oil until al dente. Season with salt and pepper. Saute chicken breasts in olive oil over medium heat; cook evenly on both sides to a golden brown color. Heat cast iron skillet on burner over medium heat until very hot.

Place mashed potatoes on top portion of skillet. Place cheeses on bottom portion of skillet and cover with pepper and onion medley. Add chicken to top of pepper and onion medley, resting on potatoes. Top with chopped parsley. Serve directly from skillet for authenticity.


NUTRITION:

1189 calories, 71 grams fat, 45 grams carbohydrates, 92 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


This T.G.I.Friday's Sizzling Chicken and Cheese recipe from CDKitchen serves/makes 1

Recipe ID: 7052

SUBMITTED BY: Lavone, Utah, USA


REVIEWS:


3 Reviews

Guest Chef at CDKitchen.comrecipe rating
Guest: Kat 2010-10-25
I made this and everyone loved it, I did change the recipe a little, added some vinegar to the oil marinade and it was delicious.


Guest Chef at CDKitchen.comrecipe rating
Guest: kiki 2010-02-21
Very good. I did use monteray Jack Cheese instead of the chihuahua white. Same exact cheese. Also added a little onion powder and paprika to the mix. Came out excellent.


New Chef at CDKitchen.comrecipe rating
kitkatkala 2006-03-10
very good the same as TGIF


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