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Salsa Chicken and Rice

recipe at a glance

recipe is ready in under 30 minutes time: under 30 minutes

serves/makes:   4

  

recipe id: 4199

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ingredients

1 tablespoon vegetable oil
1 pound boneless, skinless chicken breast halves, cubed
1 teaspoon garlic powder
2 cups instant white or brown rice
1 (16-oz) jar salsa
1 1/4 cup water
1 chicken bouillon cube
2 chopped green onions (green parts only)

directions

In a stockpot, heat the oil; add chicken and garlic powder; cook, stirring occasionally, until chicken is no longer pink. Stir in the rice, salsa, water and bouillon; bring to a boil. Cover; reduce heat to low. Cook, stirring occasionally, for 10 to 12 minutes or until rice is tender and liquid is absorbed. Sprinkle with green onion when serving.


nutrition

374 calories, 5 grams fat, 48 grams carbohydrates, 32 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)

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shared by: Elva, Maryland, USA



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