Chicken-Pasta-Mushroom Dish Recipe
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Ready in:
Difficulty: 3 (1=easiest :: hardest=5)
Serves/Makes: 4
Ingredients:
1 tablespoon olive oil
8 skinless, boneless chicken thighs (about 2 pounds)
2 cups sliced mushrooms
1 cup chopped onion
2 garlic cloves, minced
3/4 cup dry white wine
3/4 cup fat-free, less-sodium chicken broth
1 teaspoon dried thyme
1/2 teaspoon salt
2 bay leaves
2/3 cup 1% low-fat milk
2 tablespoons all-purpose flour
4 cups hot cooked ziti or penne (about 1/2 pound uncooked tube-shaped
pasta)
Directions:
"Every time I make this, someone goes home with the recipe because it's so tasty. I live alone, so I usually freeze part of the dish before adding the pasta." --Helen Engelhart, North Saint Paul, MN Heat oil in a large nonstick skillet over medium-high heat. Add chicken; saute 5 minutes on each side. Remove from pan. Add mushrooms, onion, and garlic to pan; saute 5 minutes. Return chicken to pan. Add wine, broth, thyme, salt, and bay leaves; bring to a boil. Cover, reduce heat, and simmer 30 minutes. Discard bay leaves. Combine milk and flour, stirring with a whisk. Stir milk mixture into pan; bring to a boil. Reduce heat; simmer 3 minutes or until thick, stirring often. Stir in pasta. Yield: 4 servings (serving size: 2 chicken thighs and 1 cup pasta mixture).
Nutritional Information: Calories 474 (26% From Fat); Fat 13.6g (Sat 3.2g, Mono 5.4g, Poly 2.8g); Protein 51.3g; Carb 27.3g; Fiber 2g; Chol 191mg; Iron 4mg; Sodium 536mg; Calc 99mg
This recipe from CDKitchen for Chicken-Pasta-Mushroom Dish serves/makes 4
Recipe ID: 45
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