Backyard Black Bean Burgers Recipe
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Ready in: 1-2 hrs
Difficulty: 3 (1=easiest :: hardest=5)
Serves/Makes: 6
Ingredients:
2 cans (15 ounce size) black beans, rinsed and drained
1/2 cup whole wheat or all-purpose flour
1/4 cup yellow cornmeal
1/2 cup chunky salsa
2 teaspoons ground cumin
1 teaspoon garlic salt
6 Hamburger buns
Directions:
Place beans in food processor; process until fairly smooth. Add flour, cornmeal, salsa, cumin and garlic salt. Process until well combined. Spoon mixture into balls on a large plate and refrigerate at least 1 hour or up to 4 hours before cooking.
Heat barbecue grill or ridged grill pan over medium heat. Coat grill or pan lightly with oil. Form each ball into a 4-inch patty about 1/2-inch thick.
Place the patties on the grill or in pan and cook until browned and heated through, 4 to 5 minutes per side.
Serve on hamburger buns with your favorite toppings.
This recipe from CDKitchen for Backyard Black Bean Burgers serves/makes 6
Recipe ID: 65679
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