Don't miss another recipe! Get our daily picks delivered right to your inbox!   
home > recipes > meals / dishes > breads and baking > pastries > doughnuts

Donut Holes (Low Carb)

recipe at a glance
ready in: under 30 minutes
serves/makes:   12

recipe id: 6399
cook method: deep fryer

recipe tools

Photoadd photo
review it!
share this recipe:
share on facebook share on google plus share on twitter share on pinterest
save to yummly


1 cup soy protein isolate
1/2 cup water (more as needed)
1 egg, beaten
2 tablespoons sour cream
1/4 teaspoon cinnamon
3 packets artificial sweetener


3 packets artificial sweetener
1/2 teaspoon cinnamon


Combine protein powder, egg, sour cream, 1/4 tsp cinnamon, half of the sugar, and water in a bowl. Combine until thick and blended. Add more water if mixture is too thick.

Form the mixture into balls about the size of an egg. Deep fry in hot oil until golden. Drain on paper towels.

Combine remaining sugar and cinnamon. Roll hot donuts in coating.

added by



46 calories, 1 grams fat, 4 grams carbohydrates, 5 grams protein per serving. This recipe is low in sodium. This recipe is low in fat.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)

Get our best recipes delivered right to you!
Sign up for our newsletters that feature hand-picked recipes

more recipes like donut holes (low carb)

comments & reviews

View more doughnut recipes
Bakery Pastries
View more bakery pastries recipes
Breads And Baking
View more breads and baking recipes
Meals & Dishes
View more meals & dishes recipes
Low Carb Dessert
View more low carb dessert recipes
Low Carb
View more low carb recipes
Recipe Newsletter
Subscribe to our free email newsletter to get our daily recipe picks, cooking tips, and more!

free recipe newsletter signup!