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All White Meatloaf

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ready in: 1-2 hrs
serves/makes:   6

recipe id: 9192

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1 pound ground veal
1 pound ground turkey
1/2 pound French or sourdough bread made into crumbs
2 egg whites
1/2 cup skim milk
5 cloves garlic, minced
1 small onion, diced
2 ribs celery, diced
1 teaspoon salt
1 teaspoon poultry seasoning
3/4 teaspoon nutmeg
3/4 teaspoon black pepper


2 tablespoons honey
1 tablespoon Dijon mustard
1 tablespoon sesame seeds


Preheat oven to 250 degrees F(generally, meat loaf recipes call for 350 degrees F but this one calls for 250 degrees F).

Combine meats, bread, egg whites, milk, garlic, onion, celery, salt, poultry seasoning, nutmeg and pepper in a large bowl. Process in batches in a food processor until mixture is very smooth.

Spray a 9 x 5 x 3-inch loaf pan with nonstick cooking spray and line with waxed paper. Press meat mixture into pan, In a small bowl combine honey, mustard and sesame seeds. Spread mixture over meat in pan. Bake 1 1/2 hours or until no pink remains. Slice and serve.

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386 calories, 14 grams fat, 30 grams carbohydrates, 34 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)

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