It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
Beef With Cracked Wheat
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- #62067
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
1 pound ground beef
1 medium onion, chopped
1 clove garlic, finely chopped
1/2 cup uncooked cracked wheat
1 1/2 cup beef broth
2 tablespoons chopped fresh parsley
1 teaspoon chopped fresh oregano
OR
1/4 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon grated Parmesan cheese
1 medium tomato, chopped
directions
Crumble ground beef into 1 1/2 qt. casserole. Add onion and garlic. Cover loosely and microwave on high 5-6 minutes, breaking up beef and stirring after 3 minutes until beef is no longer pink, drain.
Stir in remaining ingredients, except cheese and tomato. Cover tightly and microwave 14-16 minutes or until cracked wheat is tender and liquid is absorbed.
Stir in cheese and tomato cover and let stand 1 minute. Sprinkle with additional Parmesan cheese and garnish with chopped fresh parsley.
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nutrition data
Nutritional data has not been calculated yet.
Beer makes batters better, meat more tender, and sauces more flavorful.
Ah, the unassuming envelope of onion soup mix. It's more than just for onion soup (or dip). It adds tremendous flavor (and convenience) in all these recipes.
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