Layered Tostada Bake Recipe

ingredients

1 pound extra lean ground beef
1 medium onion, chopped
1/2 cup taco seasoning mix
8 ounces can tomato sauce
16 ounces can nonfat refried beans
1 cup reduced fat Bisquick baking mix
1/2 cup cornmeal
1/4 cup skim milk, at room temperature
1 egg white
2 tablespoons olive oil
1 cup nonfat sour cream
1 egg white
2 cups nonfat cheddar cheese, shredded

directions

Preheat oven at 375 degrees F. Prepare a 12x7x2" baking dish, with cooking spray.

Cook and stir beef and onion in a skillet until meat is brown. Stir in seasoning mix, tomato sauce and beans.

In a mixing bowl, combine baking mix, cornmeal, milk, egg white, and oil until moistened. Spread in dish. Spoon meat mixture over dough. Mix remaining ingredients; spoon over meat mixture.

Bake uncovered 30 minutes. Let stand 10 minutes before cutting.

nutrition data

Nutritional data has not been calculated yet.

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