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Mediterranean Lasagne Recipe

 


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recipe is ready in 1-2 hrs Ready in: 1-2 hrs
recipe difficulty 3/5 Difficulty:   3 (1=easiest :: hardest=5)

Serves/Makes:   12

  

Ingredients:
9 pieces Lasagne -- uncooked
1 tablespoon vegetable oil
1 large onion -- finely diced
2 cloves garlic -- minced
1 pound eggplant -- peeled and finely diced
3 cups part-skim Ricotta cheese
4 ounces Feta cheese -- crumbled
1 cup plain low-fat yogurt
1 can (28 ounce size) tomato sauce
1/2 cup grated Parmesan cheese

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Directions:

Cook lasagne according to package directions; drain.

Preheat oven to 350 F. Warm oil in a large saucepan over low heat. Add onion, garlic and eggplant. Cover and let vegetables cook until very soft, about 10 minutes. Meanwhile, stir together the Ricotta, Feta and yogurt. When vegetables are done, stir in tomato sauce. Remove from heat and set aside 1 cup of eggplant mixture.

In a 9 x 2-inch baking dish, spread a little of the eggplant mixture over the bottom and cover with 3 pieces of lasagne. Spoon some of the Ricotta over the lasagne. Continue to layer with eggplant mixture, lasagne, and Ricotta. Place a layer of lasagne on top. Spread the reserved eggplant over lasagne and sprinkle with Parmesan. Bake uncovered for 45 minutes, until cheese is brown.

Per serving: 172 Calories (kcal); 8g Total Fat; (41% calories from fat); 12g Protein; 14g Carbohydrate; 30mg Cholesterol; 660mg Sodium Food Exchanges: 0 Grain(Starch); 1 1/2 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates

This recipe from CDKitchen for Mediterranean Lasagne serves/makes 12

Recipe ID: 34012

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