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Green Split Pea Soup With Ham

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Green Split Pea Soup With Ham - CDKitchen.com

serves/makes:
  
ready in:
  1-2 hrs

ingredients

1 ham hock
7 1/2 cups water
2 1/4 cups split peas
1 cup onion, chopped
2 cloves garlic, minced
1/2 teaspoon dried thyme, crushed
1/4 teaspoon ground black pepper
1/4 teaspoon ground allspice

directions

Cook ham hock with water in a Dutch oven, for 1 hour or until meat is tender.

Remove ham bone and chop meat; keeping the stock in Dutch oven. Add meat and remaining ingredients to stock. Cover and simmer for 40 minutes or until desired consistency.

Season with salt and pepper.

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nutrition data

231 calories, 3 grams fat, 36 grams carbohydrates, 17 grams protein per serving. This recipe is low in sodium. This recipe is low in fat.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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